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Relaxation & Energy

Body supplements | Relaxation & Energy

Discover our selection of natural food supplements for relaxation and energy.

Natural anti-stress formulas based on vitamins and marine magnesium to speed up metabolism and restore vitality and peace of mind. Frequent dietary slumps may be due to a malfunctioning microbiota or a clogged liver that can no longer do its job: meals that are too hearty, or foods that are too fatty or sweet and require a lot of energy to break down. To support and purify the body on a daily basis, you can take probiotics and plants with depurative properties such as ginseng, green tea andhibiscus. To cope better with stress, we prefer adaptogenic plants such as rhodiola or eleutherococcus, which stimulate the body's physical and intellectual capacities, and active regulators and precursors of serotonin, the well-being hormone, such as griffonia and escholtzia. Constant fatigue and mood disorders, as well as stress and anxiety, can also be signs of magnesium deficiency. In fact, magnesium is the most abundant mineral in our bodies and is particularly involved in the nervous system, as it is a neurotransmitter. Although magnesium is essential to the body's functioning, its intake is well below recommended levels, due to our nutrient-depleted diet and stress, which removes magnesium from our bodies. Magnesium supplementation is therefore essential. To ensure better assimilation and tolerance of magnesium, several sources of marine magnesium should be favored, together with B vitamins, which help magnesium enter the cell, and taurine, which keeps it there. Discover our range of natural food supplements and organic teas to help you boost your daily energy levels and combat fatigue and stress.